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Tag Archives: WISE MIND
Chugging Along
I can’t control what happens, but what I can control is what I choose to do with what has happened. In this case, I am choosing to make cookies for others. Snickerdoodles. Entirely deliciously yummy. Gotta love Toll House Cookies! … Continue reading
Multi-functionality
The first word that crosses my mind when looking at this Swiss Army knife is “Brilliant.” The next is “confusing.” Confusing is what I think about with the functions of emotions. DBT looks at three major functions of emotions: 1. … Continue reading
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Tagged borderline, borderline personality disorder, BPD, choices, emotions, functions of emotions, power, PTSD, son, taking care of myself, WISE MIND
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Work in Progress
I have been thinking of ways I can improve my being able to love myself and my loved ones. I came across the book pictured and started reading. I love my Mom. I really do. She just was emotionally absent, … Continue reading
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Tagged a mother's love, borderline, borderline personality disorder, BPD, change, DBT skills, desire, Emotionally Absent Mother, family, happiness, Jasmin Lee Cori, love, mindfulness, moment, peace, perception, photo journaling, PTSD, self-love, taking care of myself, WISE MIND
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